Event Details

Gluten-Free Workshop

Transitioning to the gluten-free/casein-free diet is a huge challenge for everyone in the family. Often parents wonder...

• What do I make for breakfast?
• What can I bring to school or sports games?
• What do I put in my child's lunch?
• How do I help my child with social situations?

Join this informative class that will focus on how to adjust to a gluten-free or gluten-free/casein-free diet and lifestyle with ease.

Elizabeth Kaplan, chef and founder of The Pure Pantry (and mother of three children on GF diets), will provide recipes, food samples and hand-outs, as well as tips on helping your child cope with the challenges of living gluten/casein-free.

To RSVP, contact Janet Winter, (949) 333-6428, jwinter@ucp-oc.org.